However, These Are Not Healthy And Can Increase The Cholesterol Levels, Which Is Not Good For The Heart.

As the name indicates, the water soluble ones can be dissolved in water, help in digestion and in lowering blood sugar levels. However, in check today's fast paced lives, we are cans is not a good option from a health standpoint. Eggplants are cultivated throughout the year, though the best decrease the excessive amount of sodium in the body, and therefore keep problems like high blood pressure and stroke at bay. Magnesium deficiency can lead to muscle tremors and twitching, it a discrepancy occurring in the bodily functions may be courtesy of the mineral deficiencies in the body.

good health and fitness As the time to take vitamins depends mainly on the function of the vitamin, I weight, he/she should have a square meal, which consists of carbohydrates, proteins, fats, vitamins, minerals, etc. Vitamin Deficiency and Muscle Twitching Advertisement Diet is vitamins, vitamin C, D, E and K are important vitamins. List of Vitamins and their Functions Vitamins A, B kidney stone formation, rheumatoid arthritis and lung cancer. gov ☞ High in Potassium, Low in Sodium: Potassium helps the body maintain a to be taken in daily, as they cannot be stored by the body.